We all know that about 70% of our body is made of water. We all know that it is important to drink water. But, not many of us are aware how important it is to drink water right after getting out of bed. When you drink water early in the morning, this encourages the production of hematopoiesis, which is also called new blood. This “new blood” help the body restore itself, eventually curing diseases. Other benefits of this activity:
Water makes your skin healthier
Water is removing toxins from the blood and the result is better looking and glowing skin.
You can lose weight
You can boost your metabolism up to 25% by consuming about 16 ounces of chilled water.
Get a more balanced lymph system
Drinking water right after getting up can balance your lymph system. Note that the lymph glands in your lymph system are the ones responsible for fighting infections, so you can perform various activities daily. Additionally, the glands help steady the fluids within your body.
Some illnesses may be cured
Water is well-known purifier and when the body is cleansed, some ailments may be easily fought and removed. Drinking water can help cure vomiting, menstrual disorders, cancers, throat diseases, eye diseases, urinary illnesses, kidney diseases, tuberculosis, arthritis, diarrhea and headache among other.
Source :http://healthscopers.com/