The garlic is one of the essential ingredients when it comes to cooking and healthy living. Apart from its aromatic properties, it also has some powerful health benefits.
Sprouted garlic represents matured white garlic and starts to grow shoots from its cloves. Most of the people think that it has gone bad. This situation actually means that the plant now has more powerful benefits than before.
Because of its heightened supply of antioxidants it is perfect for preventing many different viral and fungal illnesses.
Sprouted garlic is also amazing for dealing with ailments such as food poisoning.
It helps deal with food poisoning by eliminating symptoms such as diarrhea and abdominal cramping.
Dr.Jongsang Kim explains this in the following way: “Plants are very sensitive to bacteria attacks, viruses and insects during sprouting.
Their ability to produce different chemicals is called phytoalexin and it enables the plants to defend themselves. Most of them are toxic for microorganisms and insects, but beneficial for the human health.”
It also inhibits the generation of free radicals which represent the main reason for cancer.
So don’t be afraid from those green shoots next time, but consume them as much as you can.
Source: http://www.naturalnews.com