Since long ago, people have used thyme for treating many ailments, from influenza to epileptic seizures. Thyme has also been often combined with lavender in equal parts and then sprinkled on church floors in the Middle Ages to get rid of any unwanted odors. Long before modern medicine was developed, thyme has been crushed and then put on bandages to promote wound healing and prevent infections.
Thyme is rich in volatile essential oils that have anti-parasitic, anti-rheumatic, antiviral, antiseptic, and antifungal effects.
If you consume thyme regularly, you will considerably reduce the viral load in the body, meaning it is very beneficial in dealing with Chronic Fatigue Syndrome, Hashimoto’s Thyroiditis, lupus, fibromyalgia, rheumatoid arthritis, vertigo, multiple sclerosis, and tinnitus.
Thyme has rich mineral and vitamin content. It is abundant in iron, calcium, potassium, minerals that contribute to blood pressure regulation, distribution of antioxidants in the body, and appropriate red blood cell formation. The high content of vitamins from the B group, vitamins A, C, and folic acid make thyme very beneficial. Thyme is also rich in different important bioflavonoids and volatile oils, such as thymol, an essential oil with very potent antioxidant effects.
Thyme also serves as cancer prevention, as it contains terpenoids like rosmarinic and ursolic acids. It has been scientifically proven that regular consumption of thyme increases the amount of DHA (docosahexaenoic acid, an omega-3 fatty acid) in the brain, the heart, and the kidney cell membranes.
Thanks to its expectorant and bronchial antispasmodic properties, thyme is used for treating:
- sore throat
- throat infections
- asthma
- inflammation of the mouth
- coughs
- acute and chronic bronchitis
- laryngitis
- prevents gingivitis
Drink Thyme Tea Every Morning to Help Cure Fibromyalgia, Hashimoto’s, Rheumatoid Arthritis, Lupus, and Multiple Sclerosis.
How to Make Thyme Tea
Ingredients:
- a handful of dried or fresh thyme
- a mug
- a covered container for brewing and straining
How to make Thyme Tea
Instructions
- put the herb in the brewing container (nearly one teaspoon of dried thyme per cup of water. For fresh thyme, use more)
- take the water off the boil and pour it over the thyme
- cover the container and let it infuse for nearly five minutes
- strain and your tea is prepared
Source: http://livingtraditionally.com/