First thing you need to know that natural remedies can be very effective at treating various different diseases, but they can also help you reduce your body fat and lose the excess weight. Many different researches and testimonies show us that these foods and remedies can be very beneficial for your overall health.
In addition to helping you in the weight loss process, this excellent tea will serve you as cure and protection against various different diseases, such as bronchitis. Also this tea will boost your immune system. Therefore do not hesitate and prepare this tea immediately. And now here is the recipe for this amazing tea:
Ginger, Cinnamon And Lemon Tea (Recipe)
The preparation of this tea is very easy and simple and most importantly you will only need ingredients that are easy to get. Also you need to know that all of the ingredients are very potent in the weight loss process.
Necessary ingredients:
- 2 cinnamon sticks
- 3 freshly chopped lemons
- 1 small piece of ginger
- 3/4 of a liter of purified water
- A few mint leaves (optional)
Preparation:
Before you start preparing this amazing tea, you must know that in order for it to work you need to follow the process of preparation step by step.
Step 1: First you need to boil the water. As soon as the water starts boiling you need to add the ginger, the lemons and the cinnamon.
Step 2: After adding the ingredients in the boiling water, you need to put the mixture on heat and simmer it for about 25 minutes.
Step 3: After 25 minutes you need to strain this mixture and serve the tea.
Finally you need to know that this tea will help you lose the excess weight and body fat and that is why you need to add it as a supplement to your everyday diet. However one thing you need to note, this tea will not be as effective if you are not physically active.